A 1 2 cup 78 gram serving of vanilla ice cream can contain 210 calories and 16 total grams of sugar meanwhile an equal serving of gelato 88 hellip.

To make simple ice cream begin by blending 2 cups of heavy cream 2 cups of milk 1 teaspoon of vanilla and 1 2 cup of sugar until the mixture is smooth next add any extras you want in your ice cream like chocolate chips or sliced strawberries and pulse the blender a few more times.

The first ingredient in this ice cream is cream which makes for a very smooth and rich treat theres a notable difference in the way it tastes compared to normal ice cream but enlightened manages to create an equally tasty product without all of the added sugar sugar alcohols such as erythritol vegetable glycerin and even monk fruit help.